Rea Ho Amohela

ho Kitchen Tricks & Tips

About Us.

Founded by chef Nthabeleng Meso, Kitchen Tricks and Tips is a black woman owned initiative to teach the local populous on the nutritional value of food in South Africa. Through Kitchen Tricks and Tips chef Nthabeleng hopes to promote wellness by encouraging people to Cook.Eat.Heal.™  And to adopt and prioritise  natural plant based diet as a lifestyle.

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Chef Nthabeleng Meso.

Nthabeleng Meso is a professionally trained South African chef.  She is passionate about cooking. Chef Nthabeleng believes in the transformational power of food to support longevity, good health and to ultimately heal.

Through KitchenTricks and Tips™ chef Nthabeleng uses food as a symbol to celebrate the spirit of the “Rainbow Nation”.

Chef Nthabeleng is a passionate runner and a sport fanatic.  She also enjoys growing vegetables and fruit trees.

CLAN NAME:  Ke lekholokoe le kotswana le hlaba kgoho ka lemao ka sebonong ke ise ho morena kere bona ke hlabile.

#AliveWithPossibilities
#ProudlySouthAfrican

Weekly Tricks & Tips

Our weekly tricks & tips are to inform and support you and your family on your journey Cook.Eat.Heal.™

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